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Learn More About Quarter Life Crisis What is quarter life crisis? Quarter life crisis is a period of a person’s life ranging from the mid twenties to mid thirties wherein a person starts to feel doubts about himself, brought about by stress and pressure of becoming an adult. According to Erik H. Erikson who proposed the eight life crises that human beings face during their development, quarter-life crisis occurs after entering the “real world” and the crisis occurring in this stage is intimacy versus isolation, wherein adults try to seek an intense and romantic relationships with other people. In quarter life crisis, people may experience feelings of loneliness, confusion, fright and being lost about the process one has to go through from adolescence entering adulthood. Research shows that the major reasons why young adults feel anxious and stressed dealing with this stage in their lives include choosing a career path and unemployment. The early stages of living alone away from parents bring feelings of loneliness and isolation. Quarter life crisis may also be caused by re-evaluation of a person’s close personal relationships, with sufferers feeling that they deserve someone better or feeling that they have outgrown their partners. Modern people or millennials are also referred to as “Peter Pan Generation” or “Boomerang Generation” because members tend to live longer with their parents and the members are perceived to delay some rites as they pass through the stage of adulthood, taking longer as compared to previous generations. So if you’re a young adult and somewhere the mid twenties and thirties, you might be at the lowest point in your life, lonely and confused and you’re basically experiencing quarter-life crisis. Well, you are not abnormal and you’re definitely not alone dealing with misguided purpose, confused identity, and hopeless transition. So how can you overcome quarter life crisis? There are various methods to overcome quarter life crisis, and the best way is to actually equip yourself with the right information like reading a book, an article or watching a movie about how people manage to resolve their own quarter-life crisis. We recommend reading Kay Walker’s book, who is a famous author for quarter life crisis and how to properly manage it.
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In quarter-life crisis, you have to pass several phases and it usually begins with a feeling of being trapped by your life choices, when it comes to personal relationships like your love life, career, family life and other aspects of your life. Next, you will feel the urge to get out of your current situation so you start quitting your job, ending a relationship or breaking a commitment. After some time, you will have some realizations and start to rebuild your life again, developing new commitments which are aligned with your aspirations and interests.The 10 Best Resources For Options